Procrastination how to fight? Causes of procrastination and how to deal with it. Psychology. NLP
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In this broadcast, we will talk about the causes of procrastination and ways to deal with it. Let's discuss the question of procrastination - how to deal with it? How to overcome procrastination and how to overcome laziness
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Video timecodes:
00:00 - Countdown (can be skipped);
04:53 - What will be on the air;
06:55 - Broadcast plan about procrastination;
10:00 - Causes of procrastination;
14:00 - The first reason for procrastination. (the dream did not become a goal);
17:35 - Procrastination virus;
19:00 - What is procrastination;
22:15 - No priorities. Cause of procrastination;
23:40 - Guarantees. Cause of procrastination;
28:05 - Too big a goal as a reason for procrastination;
29:44 - A tool for solving big problems;
33:04 - I don't finish things;
39:51 - Simple actions help;
40:45 - An effective way to beat procrastination;
44:40 - Why do I need it? A question to be answered;
46:00 - The word "Need" demotivates how to fix it;
47:50 - Marathon against procrastination "The Expendables";
50:14 - Alien targets;
53:27 - Self-confidence as a reason for inaction;
56:20 - Perfectionism and procrastination;
1:02:15 - About the internal sergeant;
1:04:55 - About the "The Expendables" marathon;
1:06:40 - The most important reason for procrastination today;
1:08:00 - The importance of a global vision;
1:16:50 - Why saving is good for me. secondary benefit;
1:21:50 - There will always be criticism;
1:24:05 - How to accept that there will always be mistakes;
1:29:00 - The last reason for procrastination was left behind the scenes;
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