Marathon Fueling Done Right vs. Done Wrong
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Ready to take your marathon training to the next level in 2024? Watch this video to learn how to fuel like a pro and crush your next race!
Looking to fuel like a pro for your marathon in 2024? Check out this video for the best tips and tricks to help you perform your best!
In this video, I break down exactly how many gels you should take during a marathon to optimize your performance.
After working with one of the best sports nutritionists in the world, I’ve developed a simple and effective fueling strategy that can help you run faster and stronger in both half marathons and full marathons.
I’ll walk you through my previous fueling strategy, what I’ve learned from working with experts, and how I’ve doubled my performance by methodically improving my approach to race-day nutrition. Whether you’re preparing for your first marathon or aiming for a new PB, this video will provide the insights you need to nail your fueling.
In This Video, You'll Learn:
How many gels you should take for a marathon
The difference between fueling for a half marathon vs. full marathon
How working with a sports nutritionist transformed my fueling approach
How to implement a simple, expert-approved fueling strategy to improve your race performance
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