always better to do something than nothing

WCS(worst case scenario) 1/2 guard, rocking chair sweep (electric chair) and teeter totter sweep

Brazilian Jiu jitsu fundamentals, attacking the armbar from north south #bjj #mma #brazilianjiujitsu

Overcoming the mental side of Brazilian Jiu jitsu

Omoplata defense counter to inside heel hook! #bjj #brazilianjiujitsu #breakdown

Passing the Guard looking at Nicky Rods Body lock pass! #bjj #brazilianjiujitsu #martialarts #mma

The X-pass, De La Riva #brazilianjiujitsu #bjj #martialarts

Triangle Choke from closed guard #mma #brazilianjiujitsu #bjj

De La Riva Guard pull to Berimbolo to the back

Old school BJJ footage of me!

Craig Jones Backside 50/50 inside Heel hook finish #short #bjj #footlock

Outside heel hook from Half guard, but now they stand up so we hit him with the Cummings blast!

Craig Jones inspired Outside Heelhook from half guard #brazilianjiujitsu #bjj