I Can't Stop Fighting Addiction: The Real Struggle
I Can't Stop Fighting Addiction: The Real Struggle #gabormate #addictionrecovery #selfcompassion
I Can't Stop Fighting Addiction: The Real Struggle In this video, we explore profound insights into the nature of depression, addiction, and recovery. Our speaker discusses how depression can be seen as a defense mechanism — a way for the brain to cope with unbearable emotions by shutting them down. This perspective challenges the common misconception that depression is solely an inherited brain disease, revealing it instead as a response to overwhelming pain and vulnerability. The video delves into the importance of vulnerability for growth, using metaphors like plants and crustaceans to illustrate that true development requires openness and softness, not hardness and defensiveness.
Furthermore, the discussion touches on the societal impacts of current drug policies, highlighting the contradictions and failures in how we treat addiction. By criminalizing substance use rather than addressing the underlying trauma that drives it, we perpetuate a cycle of punishment rather than healing. The video concludes with a powerful message about the nature of recovery, urging viewers to see it not just as quitting an addiction, but as a process of rediscovering one’s true self. This message emphasizes compassion and understanding over punishment, advocating for a more humane approach to dealing with addiction and mental health.
#MentalHealthAwareness
#DepressionInsights
#AddictionRecovery
#TraumaInformedCare
#Vulnerability
#DrugPolicyReform
#HealingJourney
#TrueSelf
#EmotionalHealth
#SocietalChange
Inside Serene: Your Guide to Mental Fitness
Welcome to Inside Serene, your ultimate destination for mental fitness and well-being. Our channel is dedicated to exploring the intricacies of the mind and the pathways to inner peace. Featuring insights and expertise from renowned figures such as Dr. Gabor Mate, Dr. Bessel van der Kolk, Peter Levine, and Brené Brown, Inside Serene offers a wealth of knowledge on mental health, trauma recovery, emotional resilience, and personal growth.
What You'll Find on Inside Serene:
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The power of words to control our emotions can be therapeutic to our mental health;
✅ “I'm here for you.”
✅ “You are not alone.”
✅ “You are worthy and deserving.”
✅ “You don't have to apologize.”
✅ “There is treatment available to you…”
✅ “You are strong!.”
" We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable". - By Jon Kabat-Zinn
✅ Be empowered ✅ Be intentional ✅ Be in control
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Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use. We've transformed the original work by adding our own unique value such as high-quality edits using licensed stock footage from Storyblocks, Envato Elements, Video Hive, and Freepik. We also add some special effects with state-of-the-art video editor Davinci Resolve, Filmora, Premiere pro to create completely new and original videos. Finally, we add commercially licensed audio through industry-leading audio companies AudioJungle or Envato Elements and Epidemic Sound.