Witchual Workout 6: Spellcraft - Water Healing
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today's theme is spellcraft that works with water healing with a particular focus on dualities - the two of the Priestess of the Tarot, the ebb and flow of waves, give and receive, light and shadow.
Follow along and adjust as needed, listening to your body's needs. This workout is a little shorter than the other ones, but is a little more intense in movement and energy. You might want to visit with an earlier episode first or cool down with one. Be sure to hydrate after doing this workout.
Music:
First Song: "Pythia" by Nathaniel Johnstone
https://nathanieljohnstone.bandcamp.c...
Second Song: "La Sirene" by S. J. Tucker
https://skinnywhitechick.bandcamp.com/
You can also see me perform to SJ's song (as well as one of Wendy Rule's) here: • Tempest