Threshold running in St Moritz with some tips
Welcome to my YouTube channel! In this video, we take you on an exciting journey as we delve into the world of Berlin Marathon training. Join us as we explore the stunning town of St Moritz, renowned for its picturesque landscapes and challenging terrain.
Today I run 6 * 2k @ Threshold effort, with 30 seconds rest, and compare how todays session went to 7 days ago,
St Moritz, nestled in the Swiss Alps, provides the perfect backdrop for rigorous training sessions. We'll capture the awe-inspiring beauty of the surrounding mountains and show you how the unique environment of St Moritz can enhance an athlete's training experience.
60 lectures and 10 hours of tips
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/ @stephenscullion262
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Get limited access to some preview Online Courses for free here:
https://joggingroom.com
Follow me here:
Strava - / strava
Instagram - / lionscull
Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast...
Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2
Whoop try before you buy! - http://join.whoop.com/Lionscull