4 Week Beginner Dance Transformation: Sagi
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Today I wanted to show you a very early, only 4-week transformation of one of my clients - Sagi.
I know I usually share ‘final’ results of my clients but I also wanted to show you what happens in the very beginning of my program if you're starting from zero - zero rhythm, zero coordination, zero moves but lots of stiffness 😉
What we were able to accomplish so far:
✅ we built Sagi’s rhythm skills - he can dance without losing the beat following 2 different rhythmic patterns: the snare as well as the tempo
✅ coordination is getting better - Sagi can move 2-3 body parts at once without losing the beat
✅ the body is gradually becoming less stiff
✅ transitions between the movements require less thinking - he can switch between different moves without planning it out ahead of time or copying me
..and this is only the beginning! Sagi will continue to improve and I cannot wait to show you his future transformation!
Want results like Sagi?
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• 4 Week Beginner Dance Transformation: Sagi
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