Hi to everybody just to say few words. I have never taken steroids. I ve been training athletics for a long time and I ve been exercising the biceps since i was 14. Stoped sport 7 years ago..into weight traing 4the past 3 years. My weakest part is chest . Got a knee injury so cant do legs which is so iritating. Hopefully will sort that out soon and progress more on legs,abs and chest.
Thanks
p.s i forgot to mantion that I exercise the biceps 2 times a mouth. Otherwise they get so big looks disproportional with the rest of my body