Biorhythm for more productive days
Biorhythms are body clocks that affect physical, emotional and intellectual aspects of the human organism. The individual cycles come under two headings. The early-risers or morning people are characterized by high activity in the first half of the day. Those who don’t mind working late hours are evening people or night owls.
What is the impact on time-management ?
Morning people don’t need an alarm clock. Right after waking up they feel fresh. They are hungry in the morning and need full breakfast. People of this type run themselves out during the first half of the day. They work late hours with difficulty. Early-risers are good at both office and freelance job. They fulfill tasks in advance.