Strong Woman Leg Presses HUMAN (EAT Not Diet - Mimi Bonny)
Watch a FUN little video of me leg pressing 655lbs with 6 plates each side AND my weekend gym buddy, Alma, who weighs 115lbs. Please NOTE: This isn't correct form.
I should be going down slow and controlled on the negative. This was at the end of a leg workout, I already did 4 sets of leg press, didn't want to endanger my gf, and the muscular guy was a bit afraid of spotting me which didn't make me feel so confident...lol
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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.
EAT Not Diet is a "no one diet works for all" philosophy-driven resource that guides clients to explore their own unique strategy to eat for life. Diets are broken!
BIO: Founder & CEO of EAT Not Diet, 2x Nationally Qualified Bodybuilder in Figure Division, NBC American Ninja Warrior known as Bodybuilder Ninja, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, and Fitness Model with 14 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.
Services - http://www.eatnotdiet.com/services/
www.EATNotDiet.com
Schedule: Bi-weekly on Wednesdays.