I did Forearms for 30 DAYS straight and this is what happened...
Telegram - https://t.me/yunus0g
Twitch - / ogyunus
Treat me a coffee here - https://buymeacoffee.com/ogyunus30
In this video, you'll see my journey as I trained my forearms using resistance bands and other methods. We'll also see what happens if I train every day in a row for 30 days and what results I get. Is it possible to get muscular in 30 days? - before and after transformation.
#forearms #transformation