Gloves Off
Gloves Off #895 | Sonny Puzikas: Surviving Chaos & Understanding Real Self-Defense
In this powerful episode of Gloves Off, we sit down with Sonny Puzikas — a former Russian Spetsnaz operative, executive protection specialist, and lifelong martial artist — to dive deep into the realities of self-defense and chaotic situations.
We explore:
Why most people misunderstand violence and real-world danger
The difference between martial arts and true self-preservation
How his unique background gives him a perspective few can offer
What it takes to stay calm, aware, and capable in high-risk scenarios
This is more than just theory — it's a masterclass in mindset, strategy, and surviving the unpredictable.
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