LEG , BUTT, & THIGH WORKOUT: with MINI BALL

Опубликовано: 14 Август 2026
на канале: Workout Hotel
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The perfect LOWER BODY workout to add into your weekly routine! Warm up with BRIDGE work to get the core and legs ready to work and progress to some fun BARRE & PILATES inspired MAT work with the MINI BALL. Super effective techniques to target your lower body and SHAPE THAT BOOTY!

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