Depression - How to Get Rid of It
If you're having problems and have no one to share them with, message me on Telegram. I understand that everyone's life situations are different and unique.
MY CONTACTS ➤➤➤
❗️ My Telegram channel: https://t.me/JackHammer3D
❗️ Telegram channel chat (live communication): https://t.me/Jack3DChat
***
Channel audit:
I'm at a certain crossroads in my life, maybe even at rock bottom (everything is relative), so to give you an idea of how far I am from "success," money, and media exposure... I'll say this: the text I'm currently writing, all the videos I edited... all of this was done on a laptop I rent. I grew up in a family of "poor people." I worked my whole life, all my time, toiling to the point of exhaustion, and the result:
It turns out I have no friends. The people who were close to me are just swearers.
I'm 20, I don't have any swearing.
It's dawned on me that my obsession with work, this whole desire, is driven by the fact that I hate this "miserable existence" with all my soul. What am I getting at? What would happen if I locked myself away for 3-5 years in roughly these conditions:
Working on my goal(s) 12-18 hours a day
(gradual adaptation) × 7 days a week × 365
Constantly "training" and forcing myself to achieve small, medium, and large goals.
I think only about one thing, focusing solely on my goals, and not getting distracted by anything.
No more working for someone else.
I study, I do, I adapt.
I'm a knowledge nerd, so
70% action, 15% study, 15% analysis.
What will all this effort ultimately lead to? Will I become Someone? Will my life (and not just mine) change dramatically? Will I be able to inspire people? What is possible, and what is not?
The point is, I started my journey at 13, and if 0 XP is commonplace, then I had -200 XP (then), (now) approximately
-30 XP. As I release videos and stories from my life, you'll understand what I'm talking about. What a deep hole I'm climbing out of. Over time, I'll be making specific videos—"algorithms"—for solving specific problems.
How do I turn on this obsession mode? How do I discipline myself, test my strength? How do I see my limits and overcome them? How do I get rid of naivety and daydreaming? Self-experimentation, information that requires understanding to move toward a certain level of life... a little humor, inspiring videos... you can see all of this on the channel.
Day 110. I'm amazed I already have 549 subscribers. I've never interacted with so many people in my life, wow.
Dwarf was on the line, bye.
Thanks for watching.
00:00 - Symptoms
01:30 - Causes
02:12 - Method One
04:42 - (General Recommendations)
07:26 - Method Three
07:44 - Method Four
08:01 - Transitional Stage in Life
Track 1:
Farewell by MaxKoMusic | https://maxkomusic.com/
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/...
Track 2:
Tragedy by MaxKoMusic | https://maxkomusic.com/
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/...
track 3:
The Traveling Symphony by Savfk | / savfkmusic
Music promoted by https://www.free-stock-music.com
Creative Commons/Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/...
track 4:
An Epic Story by MaxKoMusic | https://maxkomusic.com/
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/...