The Journaling Practice That Killed The Loser Inside Me
The first 1,000 people to use this link or my code colehastings will get a 1 month free trial of Skillshare: https://skl.sh/colehastings04221
📲 My Exclusive Content/Talk With Me 1-On-1: / colehastings
📚 MY BOOKS:
➤ My self help book "The Middle Way" (ebook version) : https://seasonedtofu.com/books/
➤ Paperback Version of "The Middle Way": https://geni.us/POKRBU (Amazon)
➤ High Protein Vegan Recipe E-Book: https://seasonedtofu.com/books/p/tlhh
💪 COACHING: https://seasonedtofu.com/coaching
👉 SUBSCRIBE TO THE CHANNEL: http://bit.ly/2qiessH
📱 CONNECT WITH ME:
➤ Instagram: / seasoned_tofu
➤ Twitter: / seasoned_tofu
➤ Twitch: / seasoned_tofu
➤ Podcast: https://seasonedtofu.com/podcast
➤ Discord: / discord
💻 HOW I EDIT MY VIDEOS:
Music I use (get 2 free months with a yearly subscription): https://bit.ly/3q3la2h
Transitions/Text Animations (drag and drop, easy to use for noobs): https://bit.ly/motionarray-colehastings
Stock Videos I use: https://bit.ly/3IIW3ZT
🎥 MY CAMERA GEAR:
➤ Camera: https://geni.us/Q2XQS (Amazon)
➤ All In One Lens: https://geni.us/1sfukDo (Amazon)
➤ Low Light/Blurry Background Lens: https://geni.us/cTrA (Amazon)
➤ Camera Microphone: https://geni.us/GyLNQi (Amazon)
➤ Nice Microphone (for sit down videos): https://geni.us/NkCkn3 (Amazon)
➤ Tripod: https://geni.us/tkn0QlQ (Amazon)
🕐 Timestamps:
The Skill I Developed: 0:00
What I Used To Be Like: 0:50
How I Use This Skill Now: 2:46
Explaining Mental Frameworks Further: 5:34
How You Can Use Mental Frameworks: 6:26
Skillshare: 10:50
A Mental Framework For You: 12:09
#mindset #journaling #selfimprovement
best journaling practices, best journaling techniques, journaling for growth