EVERYTHING You Know About Exercise & Losing Weight IS WRONG... | Erwan Le Corre
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Today’s guest is someone who I have wanted to talk to for many years. I first came across him around 10 years ago and was fascinated by his approach to movement and, in particular, natural movement.
#feelbetterlivemore
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Show notes available at: https://drchatterjee.com/348
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Erwan’s course:
Erwan is offering you all a 30% off discount to both his online BREATH HOLD WORK MEDITATION course and his Live Program that is taking place in September 2023. All you need to do is go to http://breathholdwork.com/ and use the code LIVEMORE30. To be clear, I have no financial affiliation at all with Erwan’s course. I myself have experienced incredible benefits on his course, and would love others who are interested to experience the same.
Erwan’s book:
The Practice Of Natural Movement: Reclaim Power, Health, and Freedom
https://amzn.to/3JTF6ys
#feelbetterlivemore #feelbetterlivemorepodcast
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.