Burning Eyes Relief | Simple Home Remedy for Dry & Stressed Eyes | Eye Burning Sensation Relief
Do your eyes feel burning, dry, tired, or stressed after long hours of screen time?
Do you often forget to blink while using mobiles, laptops, or other gadgets?
In this video, I share a simple and effective eye-relief technique that my mother taught me during my school days. It’s a gentle home remedy that helps release heat, relax eye muscles, and reduce eye strain naturally.
🤩 This practice can help:
Release heat and burning sensation in the eyes
Relax tired eye muscles
Reduce screen-related eye stress
Refresh and soothe the eyes instantly
You can practice this anytime you feel eye discomfort. Along with this, remember to rest your eyes regularly, blink consciously, and reduce continuous screen exposure.
⚠️ Important Note:
This video is meant for general awareness only and is not medical advice. If you experience persistent eye pain, redness, vision issues, or severe dryness, please consult an eye specialist.
📢 Share this video with friends and family who spend long hours on screens.
👉 Subscribe to @karthikmayur for more simple, practical health and self-care tips.
🔗 Helpful Resources
👉 Join my Daily Sri Sri Yoga classes (Online):
https://www.artofliving.org/in-en/dai...
👉 Meditations by Gurudev Sri Sri Ravi Shankar:
/ @meditationsbygurudev
🧘♂️ Mayur Karthik
Head Trainer – Sri Sri School of Yoga
Art of Living Meditation & Yoga Teacher
Trained under the guidance of Gurudev Sri Sri Ravi Shankar Ji