How To Enter The Flow State On Command
In this video, I'll share with you some of my proven ways to enter the flow state on command.
Check out the Flow Coach app for the updated Flow Triggers library: https://flowcoach.app
0:00 More flow equals more meaning
0:31 Have a bliss station
2:47 Find your optimal zone of arousal
4:31 Have a pre-flow ritual
8:03 Try flow stacking
11:26 Understand your flow triggers