The ONLY 3 Tricep Exercises You NEED to GROW YOUR TRICEPS

Опубликовано: 17 Сентябрь 2026
на канале: TylerPath
150,043
4.1k

Triceps are a strong point in my physique. In this video, I show y'all how to actually grow some HUGE Triceps, clear up some myths about triceps training and give you the ONLY 3 Tricep Exercisees You NEED to GROW Your Triceps. Keep in mind that there are different variations that can be done for these exercises. However, I've chosen these specific exercises to create a well-rounded routine focused on training the triceps in different areas -- considering the different heads of the triceps, muscle length position, etc.

If you want to take the support and guidance to conquer your fitness goals once and for all, apply for my 1:1 fitness coaching program:
https://www.tylerpathfit.com/

► Gym clothing I wear in all my videos (AYBL — Code PATH for 10% off):
https://www.aybl.com/path

► Supplements I Recommend (Transparent Labs — 10% off with Code PATH):
https://athlete.transparentlabs.com/path

► Daily Fitness Updates & Behind the Scenes | Follow on Instagram:
  / pathradecha  

#fitness #tylerpath #gym

Timeless - ANIZYZ    • The Best Exercises For Each Muscle Group W...  

Ghosts - ANIZYZ    • ANIZYZ - Ghosts  

Infinite - ANIZYZ    • ANIZYZ - Infinite  

#tylerpath #triceps #tricepsworkout #gym #workout #bodybuilding #fitness