Which Prenatal Multivitamin is Best for Pregnancy?…and when TTC!
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In this video, we’re going to answer your most common questions around prenatal multivitamins and which are best for you whether you're already pregnant or trying to get pregnant.
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If you're new here, welcome! I'm Kelly Jo a nutritional therapy practitioner and mama and I love creating videos about fertility, pregnancy, birth, postpartum and motherhood so you feel confident and empowered on your journey. In my videos, you’ll discover what to eat to boost fertility, how to get pregnant naturally, how to track your cycle, fertility awareness method, pregnancy tips, childbirth education and how to recover postpartum. This is a place to be nourished body, soul and spirit as you live wholeheartedly and support your whole being in this wild and beautiful season.
Learn more about me here: https://nourishedmotherhood.com/about
Timestamps
0:00 Intro
0:14 are prenatal multivitamins necessary?
0:51 most important vitamins for pregnancy
1:39 when to start taking prenatal multivitamins?
2:11 how epigenetics impacts our kids
3:04 how long should I take a prenatal multivitamin?
3:48 which prenatal multivitamin is best?
4:20 the prenatal multivitamins I recommend
4:54 what should be in my prenatal multivitamin?
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Tags
#prenatal #ttc #pregnant #vitamins
Disclaimer
While Kelly is a Nutritional Therapy Practitioner (NTP) this channel provides general information about fertility, pregnancy, birth and general health and wellness. It’s not meant to serve as nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional.
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