Meditation for depression / Find inner strength / Mindfulness in Ukrainian
If you feel depressed, apathetic or anxious for more than 2 weeks, we recommend that you consult a specialist. Take care of yourself!
Organizations that provide free psychological assistance to Ukrainians:
“Tell Me” https://tellme.com.ua
UA MENTAL HELP https://uamentalhelp.org
HER SUPPORT (help for women and representatives of the LGBT community)
https://t.me/Her_Support_Bot
Thank you for supporting the channel, your comments and likes help promote the content, and therefore the path to inner peace will be able to be discovered by even more Ukrainians.
Download the application "Silence - Meditations in Ukrainian" in the AppStore:
https://apps.apple.com/ua/app/id64503...
In PlayMarket:
https://play.google.com/store/apps/de...
My Instagram: / valeria.vainraukh
Instagram of the application: / tysha.app
Telegram: https://t.me/tysha_meditate
————————
You can support the channel here:
Become a sponsor of this channel to practice live every Thursday at 8:00 PM:
/ @tysha.meditate.ukraine
Or treat me to a coffee here:
https://www.buymeacoffee.com/meditate.ua
Thank you for meditating and taking care of yourself!