Try this for the next 90 days 🔑✨️🫵🏾 | The 1% Podcast Team
🎙️ The 1% Team – Episode 3
Welcome to this new episode of The 1% Team, the podcast that supports women in their daily lives! Today, we're talking about GLOW UP.
0:00 Intro
1:38 What is the 21-Day Method?
2:48 Why do many give up after 21 days?
6:59 What is a system?
8:13 How do you set up a system?
10:26 Step 1
13:10 Step 2
18:30 5 Keys to Successfully Completing the 21/90 Day Challenge
18:36 Key 1
19:17 Key 2
19:56 Key 3
21:24 Key 4
22:28 Key 5
25:23 This Week's Challenge
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