How Long Does It Take To Lose Belly Fat?

Опубликовано: 26 Апрель 2026
на канале: TheLeanMachines

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How Long Does It Take To Lose Belly Fat?
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Thanks for watching guys just a reminder that this structure is in context with clients who do not have a lot of weight or fat to lose, they might be heading towards that 6 pack or flat tummy area. But for everyone watching this the point is to understand that in 99% of cases it will take longer than we hope or expect and that's fine so don't get frustrated.
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Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!