How baking soda works at night
How baking soda works at night - and cold showers - the acidity of the stomach decreases;
in the morning you need to take a hot shower / bath and drink lemon juice or vinegar - with meals, and not on an empty stomach;
during the day - food sorbents - buckwheat, millet porridge, oatmeal - without salt, but with oil. Minimum carbs.