Yoga for Shoulder Mobility
To recover or improve shoulder mobility, these yoga exercises are just what you need.
Simple and suitable for all levels of practice, they don't require any prior yoga knowledge.
They're useful in the morning or during any break during the day.
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YOGA CLASSES
See all the yoga classes available on my website:
http://www.lascimmiayoga.com/corsi-di...
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You can also find me on
FACEBOOK / lascimmiayoga
INSTAGRAM / la_scimmia_yoga