Why You Can Skip Insoles: The Real Solution for a Tilted Pelvis

Опубликовано: 29 Август 2026
на канале: Dennis Eitner
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In this video, you'll learn why orthotics are often not a long-term solution for pelvic tilt or leg length discrepancy. Frequently, the true cause lies in a shortening of the quadratus lumborum muscle, which pulls the pelvis upwards, thus causing a functional leg length difference. I'll show you how to effectively release this muscle and do away with orthotics in the long run. Watch the video to learn how to bring your pelvis and leg length back into balance!

#PelvicTilt #LegLengthDiscrepancy #Orthotics

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The information provided by Dennis Eitner is for informational purposes only and is not a substitute for personal consultation, examination, or diagnosis by a licensed physician.

Before attempting to treat your pain yourself, you should always consult a doctor to diagnose your condition and rule out any serious underlying medical conditions. You should also ask him if you have any contraindications for self-massage and stretching. Following the instructions presented here is always at your own risk.

Dennis Eitner assumes no liability whatsoever for any unwanted side effects, injuries, etc., that occur or arise from following the instructions shown here. You are responsible for yourself – if in doubt, always consult a doctor.

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