50 Min Killer HIIT Workout For Fat Loss | Burn 1000 Calories (Full Body, Home Workout)

Опубликовано: 12 Октябрь 2024
на канале: Oliver Sjostrom

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This 50 min full body HIIT workout is super intense and will have you burn 1000 calories. I have put together some of the most intense exercises from my workouts into a sweaty but yet balanced mash up routine.

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▸ Full Body HIIT
▸ Time: 50 Min
▸ Intervals: 45s On/15s Rest
▸ No Equipment

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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