How to Block a Punch
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Defense is HALF of a fight, so here is the video on how to block punches. As part of the street boxing series, Shane Fazen breaks down how to parry or catch a straight jab or cross, demonstrates how to helmet guard against aggressive attackers who throw flurries of punches and haymakers, and how to intercept a punch, which sets up counter punches and grappling or clinching for Muay Thai knees and elbows.
Intro song by Jason Sheck of Dime Street Joker
Audio file(s) provided by http://www.audiomicro.com