Build better health with life's essential 8

This doctor's favorite illness comes from a broken heart #brainhealth #hearthealth

Do you take care of life's essential 8? #brainhealth #hearthealth #americanheartassociation #habits

Does inflammation affect brain health? American Heart Association's Mitch Elkind, MD, explains

Does anxiety contribute to heart health? #brainhealth #mentalhealth #holistichealth #prevention

Are some people fated to get dementia? #brainhealth #aging #longevity #lifespan #alzheimers

Learn how heart health connects to brain health with Mitch Elkind, MD, of American Heart Association

What can we learn by measuring brain blood flow? #brainhealth #hearthealth #habits #neuroscience

We study things by taking apart and putting back together #brainhealth #backtoschool #analysis

Whose body does science serve? #brainhealth #medical #reseacrh #breakthrough #diversityandinclusion

Changing American culture is hard #burnout #brainhealth #energy #status #wellness #teambuilding

Bigger, better ways to love your brain #brainhealth #lifestyle #awareness #habits #mindfulness

Reset your circadian rhythm #brainhealth #sleep #backtoschool #light #sleep #wellness

Brain health can rebuild the soul of the nation, Tom Insel #mentalhealth #wellness #hope

Does that cup of coffee keep you up at night? with Matt Walker #brainhealth #sleep #caffeine #energy

How one man transformed his memory #brainhealth #neuroscience #growthmindset #dontgiveup

Now he helps other veterans returning home #brainhealth #trauma #recovery #military

Reimagine what creativity really means #brainhealth #innovation #dallas #texas #backtoschool

Recover from stress with exercise #brainhealth #mentalhealth #habits #introspection #philosophy

You can dream in color #brainhealth #dallas #education #backtoschool #inspiration

How humans with "access" dream #brainhealth #dallas #education #teaching #belonging #community

A critical gap in scientific research #brainhealth #womenshealth #education #healthcare #medical

What's the secret to improving sleep and memory? #brainhealth #backtoschool

Just relax. Learning happens through everything you do in life #brainhealth #backtoschool #education

Don't let your amygdala hijack your brain #brainhealth #backtoschool #growthmindset