Bismillahirrahmanirrahim
Peace be upon you.
Hello Ngobrol friends,
This time we will be discussing some exercises for carpal tunnel syndrome. Carpal tunnel syndrome itself is a movement and function problem that occurs due to pressure on the tunnel through which the median nerve passes.
Carpal tunnel syndrome is very common in women, especially mothers. Many factors cause carpal tunnel syndrome, including activity and hormonal factors.
Some conditions require surgery to correct carpal tunnel syndrome.
Good luck!
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*This exercise is a simple exercise that can be done independently, and is not a primary exercise for stretching the hamstring muscles. This exercise can be added or combined with other exercises.
*Don't forget to consult your nearest physiotherapist about your movement and function issues.
*For those residing in Bandung, please contact the @lineationcentre clinic for consultation and physiotherapy treatment.
*For more information, contact: 082112786037