Ingredients:
1/3 cup oats
One serving MaxIsolate protein in vanilla or coconut
1/2 cup milk of choice (plus more, if desired - can also use 1/4 cup milk and 1/4 cup yoghurt)
1 tbsp chia seeds or ground flax
1/2 tsp vanilla extract
Juice half lemon, or to taste
Zest one lemon
1/2 cup frozen blueberries
2 tsp maple syrup, to taste
Optional, for serving: sugar-free blueberry jam
Method:
Mix together all ingredients. Store in the fridge overnight, then add more milk if desired for a creamier or thinner texture. Layer with jam if using, then enjoy!
Using cashew milk:
Kcal 491 | Protein 33g | Fat 9.5g | Carbs 43g
#shorts #proteinrecipe #proteinoats #protein #teammaxi #maxinutrition