4 Exercises For Six Pack Abs (With Dumbbell)
Workout details...
1️⃣Sit up
2️⃣Deadbug
3️⃣Leg raised toe touches
4️⃣Side plank (L + R)
🟢30s on 🔴10s off
⏩️Repeat 3 times
Workout details...
1️⃣Sit up
2️⃣Deadbug
3️⃣Leg raised toe touches
4️⃣Side plank (L + R)
🟢30s on 🔴10s off
⏩️Repeat 3 times