The Best Endurance Test EVERY Athlete Should Do
The V02 Max test is one of the most important endurance tests that every athlete should take to improve their performance from @GarageStrength Coach Dane Miller.
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0:00 What is V02 Max?
1:40 WHY IT MATTERS
2:59 Why Athletes SHOULD Test Their V02 Max
4:53 What is the Test?
7:33 My HONEST Thoughts
8:47 My FINAL SCORE...