Our First Podcast Ever About Mental Health!
A podcast dedicated to Mental Health and well being, with practitioners, entrepreneurs an even clients we've worked with historically.
Today marks a milestone in our podcast as this is our first recording. We hope you enjoy our introduction with Fi Sclif and resident Coach & Web Designer and Lottie Passell-Syms Integrative Psychotherapist, Psychosexual & Relationship Coach, Sex and Intimacy Expert, Tantra Practitioner, Hypnotherapist, CBT Advanced Practitioner, Sex Educator…
Like sh*t happens, so does change, we hope you enjoy!
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Handy References:
1. Rogers, C. R. (1951). Client-Centered Therapy: Its Current Practice, Implications, and Theory. London, UK: Constable.
2. Bohart, A. C., & Tallman, K. (2010). How Clients Make Therapy Work: The Process of Active Self-Healing. Washington, DC: American Psychological Association.
3. Wampold, B. E. (2015). How Important Are the Common Factors in Psychotherapy? An Update. World Psychiatry, 14(3), 270–277. https://doi.org/10.1002/wps.20238
4. Lambert, M. J., & Barley, D. E. (2001). Research Summary on the Therapeutic Relationship and Psychotherapy Outcome. Psychotherapy: Theory, Research, Practice, Training, 38(4), 357–361. https://doi.org/10.1037/0033-3204.38....
5. Norcross, J. C. (Ed.). (2011). Psychotherapy Relationships That Work: Evidence-Based Responsiveness (2nd ed.). Oxford, UK: Oxford University Press.
6. McLeod, J. (2011). An Introduction to Counselling (5th ed.). Maidenhead, UK: Open University Press.
7. Dryden, W., & Feltham, C. (Eds.). (2013). The Handbook of Individual Therapy (6th ed.). London, UK: Sage.
8. Cooper, M., McLeod, J., & Wheeler, S. (Eds.). (2018). Person-Centered and Experiential Therapies Work: A Review of the Research on Counseling, Psychotherapy and Related Practices. PCCS Books.
9. Hill, C. E., Knox, S., Thompson, B. J., Williams, E. N., Hess, S. A., & Ladany, N. (2005). Consensual Qualitative Research: An Update. Journal of Counseling Psychology, 52(2), 196–205. https://doi.org/10.1037/0022-0167.52....
10. Thorne, B. (2017). Person-Centred Therapy Today: New Frontiers in Theory and Practice. Sage Publications.
Links:
1. https://www.elliotburgess.co.uk - Elliot Burgess is a qualified therapist based in the UK who offers a range of talking therapies including person-centred therapy, cognitive behavioural therapy, and mindfulness-based interventions.
2. https://www.lottiepassellsyms.com/ - Lottie Passell-Syms is a UK-based psychotherapist who offers counselling and therapy for a range of issues, including anxiety, depression, and trauma.
3. https://www.mind.org.uk/ - Mind is a UK-based mental health charity that provides advice and support to anyone experiencing a mental health problem. They also offer a range of talking therapies and support groups.
4. https://www.psychologytoday.com/ - Psychology Today is a US-based website that provides information about mental health and wellness, as well as a directory of therapists and psychiatrists.
5. https://www.betterhelp.com/ - BetterHelp is an online counselling and therapy platform that connects people with licensed therapists from the comfort of their own home.
6. https://www.talkspace.com/ - Talkspace is another online therapy platform that offers convenient and affordable therapy options.
7. https://www.nhs.uk/service-search/fin... - The National Health Service (NHS) in the UK offers a range of talking therapies for people experiencing mental health issues. Their website provides a directory of services and information on how to access them.
Welcome to the very first episode of The Paradox of Change podcast! Join the hosts as they introduce their mission to make understanding your EMOTIONS and MENTAL HEALTH more accessible. They will explore various aspects of PSYCHOLOGY and THERAPY to foster overall WELLBEING and address ANXIETY. Stay tuned for insightful discussions in future episodes of the PODCAST.
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📢 If you've experienced infidelity or are working through trust issues, let us know your thoughts in the comments! ⬇️
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