This ones an emotional one and I might of cried...
My Socials
Instagram - / luisphillipsguitar
Twitter - / luisjiphillips
Facebook - / luis.phillips.37
For urgent help contact:
UK:
Samaritans: 116 123 (24/7 helpline)
CALM (Campaign Against Living Miserably): 0800 58 58 58 (5 pm to midnight)
USA:
National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255) (24/7 helpline)
Crisis Text Line: Text "HELLO" to 741741 (24/7)
Canada:
Crisis Services Canada: 1-833-456-4566 (24/7 helpline)
Kids Help Phone: 1-800-668-6868 (24/7 helpline for children and youth)
Australia:
Lifeline Australia: 13 11 14 (24/7 helpline)
Beyond Blue: 1300 22 4636 (24/7)
Germany:
Telefonseelsorge: 0800 111 0 111 (24/7 helpline)
Nummer gegen Kummer: 116 123 (helpline for children, adolescents, and parents)
Japan:
Tokyo Mental Health Information Center: 03-5774-0992 (9 am to 10 pm)
Inochi no Denwa (Lifeline Telephone Service): 0570-783-556 (24/7)