23 minute Dumbbell HIIT Workout | Full Body & Low Impact
Try this 23 minute full body low impact hiit workout using dumbbells to lose weight and sculpt your body today!!
Our workout videos help you work up a big sweat, burn tons of calories, torch fat and build muscle!
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0:00 Introduction
0:11 WARM UP
2:55 PHASE 1A
7:28 PHASE 10
10:24 PHASE 2A
15:16 PHASE 26
18:23 STRETCHING