How do you fix neck pain?

Опубликовано: 14 Июнь 2026
на канале: Precision Care Medical & Sports Performance
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Are you popping my pimple?!" 🤣 If you sit at a desk all day, there is a good chance you are constantly shrugging your shoulders without even realizing it. In this behind-the-scenes look at our clinic, our physical therapy team is working on releasing a severely tight trapezius muscle. When you carry all your stress and weight in your neck and shoulders, your posture suffers and chronic pain sets in. By deeply massaging and relaxing these specific muscles, we can get your shoulder moving properly again! Let us know in the comments if your neck and shoulders are constantly tight. 👇

Precision Care Medical & Sports Performance — Recovery Redefined

Precision Care Medical & Sports Performance is a premier multi-specialty medical practice serving patients across Brooklyn, Staten Island, Manhattan, and the greater New York metropolitan area. The practice pioneered the Recovery Redefined approach — bridging traditional medical rehabilitation and elite sports performance under one roof.

Our clinical team consists of physicians board-certified in Physical Medicine & Rehabilitation (PM&R) and fellowship-trained in Interventional Pain Management and Spine Procedures, alongside Doctors of Physical Therapy (DPT) and licensed Occupational Therapists — delivering coordinated, multi-disciplinary care from diagnosis through full recovery.

🩺 IN-OFFICE DIAGNOSTIC & INTERVENTIONAL PROCEDURES
Diagnostic Ultrasound & Ultrasound-Guided Injections
Epidural Steroid, Facet Joint & SI Joint Injections
Medial Branch & Peripheral Nerve Blocks
Radiofrequency Ablation (RFA) & Genicular Nerve Ablation
Viscosupplementation & Shockwave Therapy
Trigger Point Injections & Dry Needling
EMG / Nerve Conduction Studies
Manual Therapy, Therapeutic Exercise & Gait Analysis

🩹 CONDITIONS TREATED
Spine & Nerve: Chronic back/neck pain, sciatica, herniated/bulging discs, spinal stenosis, radiculopathy, pinched nerves, whiplash, facet joint syndrome.
Joint & Sports Injuries: Knee, shoulder & hip pain, meniscus & labral tears, ACL/MCL/PCL injuries, rotator cuff injuries, frozen shoulder, tennis/golfer's elbow.
Chronic & Systemic: Arthritis, degenerative joint disease, neuropathy, myofascial pain syndrome, plantar fasciitis.
Recovery: Post-surgical recovery (joint replacements, ACL, rotator cuff) and most musculoskeletal (MSK) conditions.

⚖️ COMPLEX INJURY RECOVERY (No-Fault & Workers' Comp)
We specialize in motor vehicle collision injuries (No-Fault) and on-the-job injuries (Workers' Compensation). Our team manages the full medical and administrative process so you can focus entirely on getting back in the game.

📋 IN-NETWORK INSURANCE
Aetna, Blue Cross Blue Shield, Empire BCBS, UnitedHealthcare, Oxford, Cigna, EmblemHealth, City of New York Employee PPO, GHI, HIP, Fidelis Care, Healthfirst, MVP, Metroplus, 1199SEIU, NYSHIP, Medicare, Medicare Advantage, No-Fault carriers, and Workers' Compensation Board.

📍 OUR CLINIC LOCATIONS

South Brooklyn (Serving Sheepshead Bay, Coney Island, Gravesend, Bensonhurst, Brighton Beach, Marine Park, Mill Basin & Midwood)
2781 Shell Rd, Suite 101, Brooklyn, NY 11223
📞 (718) 648-1234

Staten Island (Serving Todt Hill, Dongan Hills, New Dorp, Grant City, Grasmere, South Beach, Emerson Hill & Richmondtown)
1630 Richmond Rd, Suite 101, Staten Island, NY 10304
📞 (718) 339-7100

Midtown East Manhattan (Serving Midtown East, Turtle Bay, Murray Hill, Sutton Place, Tudor City, and Kips Bay. Many of our patients also travel in from Astoria, Long Island City, Williamsburg, DUMBO, Washington Heights, and the Bronx — all a short subway ride away via the N/W, 4/5/6, E/M, and L lines.)
150 East 55th Street, Suite 401, New York, NY 10022
📞 (212) 840-0135

💻 Book online: precisioncaremed.com
📱 Follow us:
Instagram: instagram.com/precisioncaremedical
TikTok: tiktok.com/@precisioncaremedical

Don't let pain dictate your life. Come see us and get back in the game.
Recovery Redefined.