Weak Hips Causing Neck Pain?
Neck pain? Maybe it radiates down the arm?
Tried stretches and massage but it always comes back?
That could mean you must fix something else up or down the chain... like the hips!
Imagine there was leaky pipe behind the wall causing a stain to your paint. If you paint over it guess what, it always comes back. We have to fix the pipe, and sometimes that pip is the hips.
Hope this video helped you to understand how weak hips can contribute to neck pain!
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