My Planning System [ADHD-friendly]
Notion? Monday? Who needs that? ((Not me))
Continuation of the video about planning with ADHD using my system using Todoist and Google Calendar. A bit of light-hearted chatter.
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Previous part: • 10 Wskazówek na Planowanie dla Osób z ADHD
Sources on memory:
Keita Umejima, Takuya Ibaraki, Takahiro Yamazaki, and Kuniyoshi L. Sakai, "Paper Notebooks vs. Mobile Devices: Brain Activation Differences During Memory Retrieval,"
Frontiers in Behavioral Neuroscience: March 19, 2021 doi:10.3389/fnbeh.2021.634158.
Van der Weel FR and Van der Meer ALH (2024) Handwriting but not typewriting leads to widespread brain connectivity:
a high-density EEG study with implications for the classroom. Front. Psychol. 14:1219945. doi: 10.3389/fpsyg.2023.1219945
▬ Video Content ▬▬▬▬▬▬▬▬▬▬▬
0:00 - Introduction
1:13 - Paper
3:21 - Digital: Todoist
7:40 - Digital: Google Calendar
8:44 - Other Thoughts That Drive Me
[planning, ADHD, planning with ADHD, time management, productivity, ADHD prioritization, Todoist, Google Calendar, Google Calendar, task management, planning techniques, ADHD in adults, executive functions, calendar, task prioritization, ABC method, planning apps]