How to easily stay afloat if you're tired and starting to drown? 3 simple ways
In this video, I'll show you how to stay afloat for a long time without getting tired if you're panicking and using all your energy to stay afloat. I'll show you simple techniques that will help you relax and stop drowning. Enjoy!
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Timecodes:
00:00 - Introduction
00:31 - Growth Group
01:51 - Exercise 1
03:05 - Exercise 2
03:37 - Exercise 3
04:17 - Exercise 4
05:12 - Additional Exercise
06:10 - General Coordination 1
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