Anxiety | Doc Answers
Have you ever felt anxious? We all experience moments of anxiety, but understanding this emotion can be the first step to better dealing with it.
In our new video in the Doc Responds series with Dr. Gabriel Okuda, a psychiatrist at our hospital, we explore what anxiety is, its symptoms, causes, and some effective strategies for coping with it.
Understanding anxiety can make a big difference in your life and the lives of those around you. And if you need help, schedule an appointment with our specialists at the link: http://bit.ly/418Rf9L
Technical Resp.: Haggeas da Silveira Fernandes CRM: 71855
00:00 - 00:43 - What to do during an anxiety attack?
00:44 - 01:01 - Presentation
01:02 - 02:21 - Why does Brazil have the most anxious population in Latin America? 02:22 - 03:08 - What is the relationship between intrusive thoughts and anxiety?
03:09 - 03:36 - Is anxiety treated only with medication?
03:37 - 04:11 - How do I know if what I'm feeling is anxiety?
04:12 - 04:40 - What habits help control anxiety?
04:41 - 05:18 - What is the difference between an anxiety attack and a heart attack?
05:19 - 05:29 - Closing