GAP Routine | Glutes, abs, and legs
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GAP ROUTINE | GLUTES, ABS, AND LEGS
A GAP workout routine with glutes, abs, and legs to tone those areas we most desire with these exercises that you can easily do at home since you don't need any equipment.
Are you up for it? LET'S GO!
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You can do this 3 times a week. Combine this routine with other Tabata routines to change up the exercises.
You can do the exercises by watching the videos 3 or 4 days a week.
What am I wearing?
T-shirt: http://bit.ly/1xnIJzf
Leggings: http://bit.ly/1INXobE
Sneakers: http://bit.ly/1IO0axR
I'll be uploading more exercises so you can do them as a routine by watching the video!
I hope it helps. Leave your comments and questions!
AND GET DOWN!
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