Protector Workout: Skills - Defense & Footwork
This is a section from a video that provides an example of a weekly physical workout program for someone who wants to be a good protector - in particular someone who is part of their church's safety or security team.
Iron Sharpens Iron Training Experience (ISITE) is a comprehensive church safety team training experience that incorporates realistic, scenario based training. Starting from our purpose and a theology of love and protection, to church safety team fundamentals, identifying threats and opportunities, Encountering Suspicious People, De-escalation. Escorting Disruptive People, Engaging Combative People (if disengagement fails), and Active Killer Response, it’s designed to build your competency and confidence as you serve. Our goal is to love and protect God’s people, God’s way.
You can view and download extensive free training curriculum from our website, www.isite.training
Videos referenced in this video:
Precision Striking's Virtual Sparring: • Virtual Sparring 4 Rounds | This Coul...
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