The Resilience Reef - Chronic Health Management with Audrey Zannese
Learn more about building resilience to manage chronic health conditions 🤩
My guest this week is Audrey Zannese, who was diagnosed with Multiple Sclerosis, a chronic health condition (CHC) affecting the brain and spinal cord that can lead to a wide range of debilitating and disabling symptoms.
Like many people with a CHC, Audrey experienced fear, uncertainty and stress about having to deal with the potential side effects of treatment and sought help to discover other ways to get relief to help manage her condition.
Her French neurologist recommended she try sophrology and after some early scepticism using it, Audrey started to feel more hopeful, confident and positive in her life. Her transformation using it was such that she now helps other women find the same relief she did.
Join us to find out more about Sophrology and how it helped Audrey to turn things around living life the way she wants to 🙏🥰