7 tips to learn calisthenics without wasting time
In calisthenics, no time is ever truly “wasted.” There will always be something to learn. But you gotta admit, some lessons could’ve been avoided ~_~
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‧₊˚ ⋅ TIME STAMPS
00:00 intro :)
00:16 stop asking people how long it took them to unlock a skill
02:28 follow athletes that inspire you
05:19 train 1-3 skills max at a time
07:50 train legs less
09:03 invest in your equipment
09:47 rest, please
11:06 coaching is the cheat code