The Negative Cycle You're In, Ends Today
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🚀 Ultimate Self Mastery Community/Course ➤ https://cole-hastings.com/selfmastery
➤ Free Discord: / discord
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➤ My self help book "The Middle Way" (ebook version) : https://seasonedtofu.com/books/
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➤ High Protein Vegan Recipe E-Book: https://seasonedtofu.com/books/p/tlhh
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💻 How I Edit My Videos:
Music I use (get 2 free months with a yearly subscription): https://bit.ly/3q3la2h
Transitions/Text Animations (drag and drop, easy to use for noobs): https://bit.ly/motionarray-colehastings
Stock Videos I use: https://bit.ly/3IIW3ZT
🎥 My Camera Gear:
➤ Camera: https://geni.us/Q2XQS (Amazon)
➤ All In One Lens: https://geni.us/sW90T2 (Amazon)
➤ Low Light/Blurry Background Lens: https://geni.us/cTrA (Amazon)
➤ Camera Microphone: https://geni.us/GyLNQi (Amazon)
➤ Nice Microphone (for sit down videos): https://geni.us/NkCkn3 (Amazon)
➤ Tripod: https://geni.us/tkn0QlQ (Amazon)
#selfsabotage #selfpity #selfimprovement
Timestamps:
I've Finally Broken Self Sabotage: 0:00
Why Self Pity Feels Good: 0:36
The Victim Mentality: 2:48
Why You Can't Break Out Of The Cycle: 3:11
How To Stop The Cycle: 3:48
Building A Stack Of Evidence: 6:49
Word Of Mouth: 9:31
Distancing Yourself From The Past: 11:50
The Most Difficult Part Of This: 12:52
How To Be More Disciplined: 15:16
Topics: cycle of self sabotage, why self pity feels good, thenegative cycle ends today, self sabotaging behaviorr