The quiet hero of Ramadan in the office? | My Ramadan | Podcast
From navigating fasting in the office, to the Ramadan mental load at home, journalist Najma Sambul discuss well-being and work-life balance with host Sarah Malik.
Listen to this full episode of My Ramadan podcast:
https://www.sbs.com.au/audio/podcast-...
My Ramadan features well-known Muslim personalities and everyday Australians sharing their experiences of Ramadan and Eid through five specially themed episodes.
Join host Sarah Malik and guests including academic Susan Carland and Masterchef contestant Amina El Shafei as they talk navigating work while fasting, what it means to slow down and reject hustle culture, and how Ramadan connects to spirituality and self.
We discover favourite Iftar food traditions and how Ramadan intersects with belonging and identity for Gen Z. The series culminates in a special Eid episode, exploring how mixed-culture families adapt and celebrate Eid and Ramadan today.
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