6 Tiny Habits from Japanese Culture to Become More Disciplined
In this video,I’ll share 6 real techniques that helped transform me from lazy Samurai to an “Actionable Samurai.”
5 simple Japanese Mindsets for Discipline, Motivation, and a Happy Life
▶︎ • 5 simple Japanese Mindsets for Discipline,...
0:46 ①Ittyo-jime (Icho-jime) teqcnique
2:36 ②Create Your Own Rituals
4:34 ③ Start with Just 5 Minutes
6:42 ④ Play the “Juzu Game”
7:58 ⑤ The next technique is: use the power of cleaning.
9:27 ⑥The last one is: Embrace the Fear.
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