Health & Fitness Circuit In The Park
Here is a lookback at one of our outdoor health and fitness circuits with former personal training client Lee.
Includes Tree Pull/Chin Ups
Sit Up Raises
Hindu/Dive-bomber Push Up
Lizard Crawl
Hindu Squats
Frog Crawl (With hands on head)
Enjoy ('',)
#agility #exercise #fatloss #mentalhealth #mobility #weightloss #wellness