Oats and Mango Pudding
Oats and Mango Pudding Recipe:
Ingredients:
2 tbsp Rolled Oats
1/2 tbsp Chia seeds
1/2 tbsp Flax seeds
1/2 tbsp Pumpkin seeds
1/2 tbsp Melon seeds
1/2 tbsp Honey
1 cup Water
1 ripe Mango, diced into small pieces
Fresh mint leaves for garnish
Instructions:
In a mixing bowl, combine the rolled oats, Chia seeds, Flax seeds, Pumpkin seeds, Melon seeds and honey.
Pour one cup of water over the dry mixture and stir well to combine all the ingredients. Make sure the seeds and oats are fully immersed in water.
Cover the bowl with a lid and refrigerate it for at least 4-5 hours or overnight. This will allow the mixture to thicken and create a pudding-like consistency.
Once the pudding has set, take it out of the refrigerator.
Wash and peel the ripe mango. Dice the mango into small pieces.
Now, spoon the chilled oat and seed pudding into serving bowl.
Top the pudding with the diced mango pieces.
To add a fresh touch, garnish with a few mint leaves.
Your delicious and healthy Oats and Mango Pudding is now ready to be enjoyed! Serve it chilled and savor the delightful combination of creamy pudding and sweet mangoes.
Feel free to adjust the sweetness by adding a drizzle of honey or maple syrup if desired. Enjoy this nutritious and refreshing pudding as a delightful dessert or a satisfying breakfast.